You can free yourself from aging by reinterpreting your body and by grasping the link between belief and biology.

- Deepak Chopra


Every day in every way, we can increasing our mental and physical capacity and reversing our biological age by changing our perception of our body, its aging, and time.

We can begin to view our body as a field of energy, transformation, and intelligence that is constantly renewing itself.

Be aware our cells are listening secretly what we are saying, ” don’t nurture the seed of negative intention in your awareness.

I prioritize self-care by meditating regularly, allowing myself to rest in the sacred space of silent connection so I may be calm and centered.

- From Radical Wellbeing